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This website was down for a while and I apologize for the inconvenience. It might have got a cyber attack and the system got broken but now it is working again.

This newly built website is now visible and I am so happy to make an announcement here in this website update!

As I mentioned before, I am giving hypnotherapy sessions in person at my office in New York City and also on Skype to the people in this entire world.

Sessions are available in English and Japanese. Please join us!

I noticed that a lot of people try to discipline themselves. Of course, a lot of psychological problems and stress are relating to control so controlling or discipline self and others should be done very hard.

First of all, a lot of broken hearted people in a relationship tell me that they would never contact him/her again. A lot of them blocked the counterpart in any social medias too.

I have experiences of blocking some people in the past and it was about the person was publicly inappropriate.

However broken hearted people block the counterparts because they want to shut their feelings off towards them.

Just because it is too hard to feel the broken heart or rejections that they got. They surely think that they will never want to feel the same way ever again in their life.

How about diet? It is about discipline and control. I eat this but I only eat this or even I never eat.

I am an energy reader so I read energy of my clients who come to sessions. I have experiences of reading fasting people’s energy and it was very interesting.

Some kind of excitement, fatigue and also satisfaction and even energetic feelings. All those energy is at maximum level balancing each other in a very delicate way.

I heard that anorexic people feel a lot of energy, excitement and act so happily and I totally understood what it might be like in this experience.

I see very determined people in my life who tolerate hard diet plans. I don’t have any quality of the virtue so I got impressed with them.

As I speak, endurance and discipline are virtue right?

In my home country Japan, it is very true. Those countries based on Buddhism background admire discipline and endurance.

In Buddhism, monks go through rigorous trainings in the enlightenment process. In those Buddhism countries, we could say that we are not good enough if we didn’t go through hardships and learnings.

Instead, there is a word, “The pile comes out is beaten.” Yes, you are going to be a target when you standout.

Hard-work and harmonization are characteristics of farmers so going easy or standout would give you an opportunity to be a target in the society.

In Shogun era in Japan, farmers watched each other and took responsibility each other when some of the members were unable to pay tax.

In the culture, there was a mentality showing off or easy going should be kept in themselves. When you have an easier time, you should keep the fact in yourself try to hide it from the other team members.

If you watched Seven Samurais of Akira Kurosawa, there was the kind of culture described in the movie that no one tells others that he/she is having good time.

Not only in Japan, but also in Mediterranean regions, I know that there is a charm called Evil Eye to protect you from people’s jealousy.

I can say that it is universal mentality that you are lucky, blessed or beautiful, jealousy from others would get you.

Doing the same as others or doing the same everyday feel us easier too. It feels safe too. If you have a strong routine, you wouldn’t think of something else or even no opportunity to make a decision in the routine.

A lot of simple animals live in routines. They probably repeat the same things as eat, digest and reproduce everyday.

Humans are different. We question repeating the same routines everyday. We are intelligent animals looking forward to changes.

However we still have some comfort in our routines. We may feel the easiest repeating the same everyday.