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Mitsu Hypnosis NY LLC
Sessions are given "in person"in NYC and also on Zoom with any where on this planet 🌏
Unlock Your True Potential – Transform Your Mind, Body, and Spirit

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Stress and the Mirror Principle: How to Let Go of the Need for Control
The desire to have things go “my way” or to make things exactly as I want them to be is, in fact, always an issue of control . Even if we...

mitsuny
7 days ago3 min read


"The True Nature of Stress and the Opportunity to Rise”
Hello from New York City!\(^o^)/ Today, I’d like to talk about why life feels so exhausting , why there’s so much stress — and get to...

mitsuny
Jul 72 min read


🌟 Domino Effect: The Moment Every Event Becomes “Something Good,” Your Future Begins to Change
Sometimes I think to myself,“If that event hadn’t happened, I wouldn’t be who I am today.” Haven’t you ever felt that way too? Painful...

mitsuny
Jul 53 min read


🌟 A Few Unique Jobs – Part 2
Besides therapy and coaching, I’ve also had some interesting opportunities that often make people say, “Wait, you did that too!?” In my...

mitsuny
Jul 34 min read


I’m Mitsu EMIG, a Hypnotherapist & Coach based in New York and I do some odd jobs.
Today, I’d like to share some of the more unusual requests I’ve received in my career. If you already know me, you may picture...

mitsuny
Jul 13 min read


🧘♀️ What is Yin Yoga?
Yin Yoga is a quiet, meditative form of yoga where each pose is held for 3–5 minutes or more. By releasing muscular tension and...

mitsuny
Jun 292 min read


🌿 Emotional Release Through the Body — How Fascia Stores and Frees Our Feelings
🧠 What is fascia? Fascia is a thin, white, connective tissue that wraps around muscles, organs, bones, and more — forming a vast 3D...

mitsuny
Jun 272 min read


✨ Spirituality × Quantum Physics × Medicine: “The Body as a Vessel for the Soul”── Why aligning the body is essential to live your soul’s purpose in this reality.
🌿 1|The Body Is a Physical Anchor for the Soul Your soul (spirit / higher self / consciousness) is a non-physical being.To experience...

mitsuny
Jun 252 min read


🌿 Why is “regulating the body” essential for emotional stability?── A perspective from science, Eastern medicine, and the subconscious mind
🧠 1. Emotions are processed not only in the brain, but also in the body According to neuroscience, emotions are not just processed in...

mitsuny
Jun 233 min read


🌕 Let the moonlight guide your breath
Inhale peace.
Exhale tension. Repeat the process. With every breath in, feel yourself gently filling up.
With every breath out, release...

mitsuny
Jun 211 min read


🔹 Scientific Evidence Behind the Powerful Effectiveness of Hypnotherapy (Subconscious based therapy)
You might be surprised to learn that hypnotherapy is one of the fastest and most effective psychological methods available—backed by...

mitsuny
Jun 193 min read


🧠 Brainwaves and the Subconscious: Why the First 7 Years Are So Important
Brainwaves are closely tied to our state of consciousness, and depending on which brainwave is dominant, our level of access to the...

mitsuny
Jun 173 min read


The Self-Image Formed by Age 7 – Backed by Science
🧠 Two Levels of Consciousness: Conscious Mind (5–10%) This is the logical, analytical part of your mind that processes language,...

mitsuny
Jun 152 min read


🧠 The Incredible Power of the Subconscious Mind — and Its Scientific Roots
Our subconscious mind is far more powerful than our conscious awareness.In fact, more than 90% of our behaviors, emotions, and beliefs...

mitsuny
Jun 132 min read


What is Reality Creation?
“What is reality creation? ”This is one of the most frequently asked questions I receive. Reality creation (manifestation) is the idea...

mitsuny
Jun 113 min read


🌿How One Client Started Creating Her Own Reality with Tufti
One of my clients is currently doing sessions using the Tufti method over Zoom. Tufti is the title of a book written by Vadim Zeland, a...

mitsuny
Jun 92 min read


🌱 Between the True Goal and “What Seems Right”
Lately, I’ve been thinking.I’ve always tried to honor “what I truly want deep inside.”And yet…I sometimes find myself swayed by values...

mitsuny
Jun 73 min read


🌀 I am honored to say that I’m a student of the incredible Nancy Ho! ✨
Nancy Ho is a renowned hypnotherapist and executive coach based in Singapore 🥳 You can find her on Facebook here →...

mitsuny
Jun 53 min read


🌹 Ain’t No Dream Big Enough 🌹Part 3
🌿 Have you ever experienced something that changed your life?What was the trigger? And what helps you keep going after that change?Is...

mitsuny
Jun 33 min read


🌟 Did you know your subconscious mind can be trained?
Did you know that the subconscious mind can actually be trained?It’s true—when we access the root of our mind, our life begins to come...

mitsuny
May 243 min read
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