Rules for Success–How to live happily
- mitsuny
- Jan 8, 2020
- 7 min read
Hello！
I am happily making an announcement that my book got published in the US in English on January 3, 2020! I am grateful and thankful to people who work so hard on my book. Thank you so much!
The book title is “Rules for Success–How to live happily”. If you do search with “Mitsu Emig”in Amazon, the book will come out too. If you are interested, please click here.
Not only the paper version, but also Kindle is available too! I want everyone to read my book and get information to live happily. Thanks so much!
As well as when I published my book in Japan, this book deal just came to me feeling me easy. Please don’t get me wrong. I respect the industry and I work my hardest on my book and other things.
However publishing books never felt difficult, it is true. I was told what a amazing accomplishment, or I must have worked years to do it, but it wasn’t a case for me.
Probably I started writing one day from the first line and within 5 months, I got a book deal. Meanwhile some people told me how long years they were working on a same book to publish.
I never thought of publishing a book in my “conscious”. I never had a clear dream to publish either though probably the idea was always in my “subconscious”.
In my 20’s and 30’s, I thought that I could write like them when I was reading some novels. And I thought probably everyone thought in the same way.
One day, something triggered and started writing from the first line without memo or anything. I realized that soon enough that I was writing around 100 pages.
Until then, I really didn’t know if I could write a book or not although I just wrote a book at the end.
As you know, “conscious” is a normal awaken state of humans. We use only around 5% in the state and remaining 95% of our brain is sleeping.
Not only the humans, but also any creatures must give their best to survive in this world. It should take really a good reason why humans only use 5% of the brain in normal state.
Human, of course could use more than 5% of the brain all the time if we were capable to do so. We are here to survive in this world so I am sure of this fact.
However we are using only around 5% because I say, physiologically we are not capable to use more than that in regular basis. Then why we, humans got the big brain?
If we get into this subject deeper, it must be very interesting. Our brain is one of those mysteries we got in this world. We simply don’t know much about our own brains.
Whatever the reason that is, our brain can be super powered up sometimes in a day.
We get out of the “conscious” world and reach to the “subconscious” naturally and automatically a few times a day. This might be a reason why we don’t have huge size of brain for just waste.
“Subconscious” is very different from “conscious” and in subconscious, we use up to 95% of our brain instead of 5% in our conscious. In subconscious, our brain operating speed would be 1,000,000 times faster than conscious.
We can all be a super version of ourselves, that is subconscious. And subconscious is a natural state so it doesn’t feel dramatic so you may not notice when you are already using your own subconscious.
It might be subconscious working in you when you can get a brilliant idea all of sudden, out of the blue.
We feel sometimes hit a bottom and no good idea came out though something could be clicked in us in some break time or in breathing nicely. It must be subconscious.
That is why I feel like subconscious usage is one of the reasons why we have a gigantic brain even though we don’t use it fully in daily basis.
The frontier, the subconscious can give us brilliant ideas and “a hah” moments in our lives.
Whoever the creator of ours, the god or the universe, they gave us the opportunity to use the power of subconscious, that is why our brain is so big.
“A hah” moments gave us amazing prosperity, civilization and putting us at the top of the food chain.
As we use subconscious, as we have more and more “a hah” moments, we keep developing and progressing. What do you think? Are you using your subconscious enough on your own?
Not only using random coming subconscious, but also we can lead ourselves to subconscious on our own.
In fact, we only need body relaxation and mind relaxation to reach out to our own subconscious. That is why subconscious is easier to come to you when you are meditating or Zazen, we Japanese say to face to ourselves in sitting long time.
I hear a lot of people say that a lot of successful people meditate. It makes sense, of course. Great ideas and “a hah” moments should come to you more often in meditation.
Of course meditation can give you more chance to have “a hah” or amazing clicks though normally subconscious can come to you in random manners.
However there is a way to make a subconscious mind come to you at the time we need it where we need it. To do so, we would need an “induction” making it occur, which is just leading you to the natural state of subconscious.
In induction, all we need is instructions to relax our body parts to parts and also in the part of mind relaxation, I let my clients count the numbers backwards.
That is what only takes to experience subconscious and this “induced” subconscious is simply called “hypnosis” or “hypnotized state”.
Random occurring subconscious and induced subconscious are almost identical and both are equally powerful subconscious.
It is not difficult for you to be induced and lead to subconscious. Your brain knows how to get there too. Hypnosis is not such unusual state as people think. Hypnotized state/subconscious state is a natural state.
Relaxation is a key to use subconscious. That is why we shouldn’t make emotional decisions. When you are not calm, you have more chance to make a decision outside your subconscious.
Subconscious is a powerful mind so we want to keep it on our side. It is not good for us to think negatively in subconscious.
In meditation, we may think of something negative that we are not good enough. In deeper thoughts, we may put ourselves down or blaming someone and thoughts could be more powerful in the effects.
I am a trained psychotherapist and have strong psychology studied background and I am helping my clients to have positive suggestions or solve the emotional problems, such as low self esteem or traumas.
I believe that “conscious” therapy is not powerful enough to change your long going believes, values and perceptions.
To change your negative thoughts, we need a powerful mind of subconscious and also a good therapist with the knowledge of psychology and how to live happily.
Hypnotherapy changed my life. I used my own subconscious to change my negative thoughts. I changed myself from the thoughts of “I am not good.” or “I can’t do it.” to “I can do anything.”. That was a huge perception change.
Yes, including my book publishing, opportunities come to us out of the blue everyday. Being on radio, TV or newspapers.
For example, today, someone tells you, “You are so interesting. Do you want to talk about it on TV?”
If you can say, “Of course, yes. When?”, you would be very successful. It is the way to grab onto whatever a chance comes around to you.
I changed my life in Singapore living there for 2 years. We moved to the country when we had an issue with US immigration for our adopted children who used to be my past sister’s children. I ran into hypnotherapy there.
Until then, I was unemployed for 8 years.
I came back to New York from Singapore and went to ask an ad of my hypnotherapy business to a newspaper company. Then I was talking about hypnotherapy enthusiastically.
A young lady said, “It’s interesting. Would you like to be in newspaper?”
I said, “Yes, of course. Thank you!”
I thought every business owner would do the same though I found that it wasn’t true.
Some people say, “No not me.” or ” I will do it when my business gets bigger.” Whatever the reason it is, unbelievably a lot of people would pass the opportunity for sure.
If I didn’t change my life with hypnotherapy, I wouldn’t have said yes like that to the newspaper. I was unemployed for 8 years before the time.
I changed myself from thoughts of “I am not good enough.” to “I want everyone to know me.”.
For example, we have only one world. However some people say that the world is a terrible place, instead, some people say that the world is a wonderful place.
There are no two different worlds here so only perception of the people would make different comments and believes on this world.
Anything around us got good things and bad things. People, jobs, and the world.
Only people who can pay attention to good things in this world would say that this world is a good place. People who pay attention to bad things in this world would say that this world is a terrible place.
Everything works in the same way including your self image. If you can pay attention to your good things, you would believe that you are good. However you would believe that you are bad when you pay attention to bad things more than good in you.
And, we can’t cancel our world or ourselves. We can’t cancel the world just because we don’t like it.
Yourself either. You can’t cancel yourself. You can improve yourself though no one is perfect in the world.
This world too. Nothing is perfect in this world including the world and we can never run away from the world or ourselves.
We can’t go to another world or we can’t become someone else.
Then we have to accept ourselves and the world and like them, it would be the way to live happily. You would be definitely happy when you love this world and yourself despite all flaws in them, right?
I am here to help people to change their negative perception. Hypnotherapy is offered in New York City office and also in Skype.
Make up your mind today and I am looking forward to seeing you !
Have a wonderful day!
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