Hello! I have been talking about child up-bringing and self love since yesterday. When you love yourself as a parent, you can easily love...

Hello! I have four children including 2 adopted ones so naturally child up bringing is one of the topics always in my mind. It is a very...

Hello! For me, I had never dreamed to be a writer nor made efforts to write but I could publish my own book. Who could imagine that?...

Hello! Looking back, I see the limitations of psychotherapy because it is all performed in “conscious” level, which makes us use only...

Hello! I didn’t know anything about hypnosis and I had to try because I became edgy in Singapore when I had to live on the 28th floor...

Hello! We internationally relocated ourselves to Singapore and got everything I ever wanted then but I wasn’t happy. In precise, no one...

Hello! In the last semester of my Master program, my sister died…. It was suicide…. I knew that she was depressed but my family didn’t...

Hello!! I am continuously talking about how to change my life in this column too. At the time, I moved to New York, I learned already...

Hello! It has been stressful and a lot of people are stressed with the situation of COVID-19. I say that a lot of people want to let off...

Hello! It is going to be the last upload in this week and I am going to talk about how to get ease out of dependency and addiction....

Hello! The reason why relapse of addiction happens often times. Then I have to go back to the conversation that I had with my supervisor...

Hello! I am continuing to talk about addiction and dependency. As I mentioned, technically, addiction takes withdrawal symptoms but not...

On the other hand, dependency is similar to addiction though there is no withdrawal symptoms. I know some people call over-eating and...

Mostly substance is separated by sedative and stimulants. Sedative of course calm you down, by the way, people don’t know it though...

Hello! It has been getting longer in this lockdown and I am changing this column upload from this week. I am trying to upload shorter...

Hello! This is the part 2 continuing from the previous column so I recommend you to read part 1 if you haven't read it yet. I...

Hello !! It's been so long in New York City this lock down is still going on. Some how I feel like people got used to this situation and...

Hello! It's been counting over 3 months since the lockdown has set in New York City. Many of us thought that this lockdown would be...

Hello! The lockdown is prolonging in New York and as I mentioned, I tried to make this lockdown something positive. First of all, I...

Hello！ I understand that majority of people think that hypnosis is very mysterious. Not only Japanese people, but also other foreign...